MAMA is intended for adult women to build movement confidence, physical fitness, and community for injury prevention and overall resilience.

MAMA is conveniently scheduled after school drop-off for busy moms arriving warmed up and ready to workout after the morning cardio hustle. Sessions typically include:

• Agility, Plyometric, & Resistance Training (30 minutes)

• Mobility & Postural Restoration (15 minutes)

• Mindfulness & Down-Regulation (15 minutes)

MAMA is offered Thursday 8:30AM-9:15/30AM

MAMA is held in our Mammoth location (121 College Pkwy, Mammoth Lakes, CA) in the gym of the South Gateway Apartments.

MAMA is covered under our wellness class passes.

Elevate Class Pass: $15 (expires 6 months after purchase)

Elevate 5-Class Pass: $60 (equivalent of $12/class; expires 6 months after purchase)

Elevate 10-Class Pass: $100 (equivalent of $10/class; expires 6 months after purchase)

Elevate 25-Class Pass: $200 (equivalent of $8/class; expires 12 months after purchase)

1 Month Unlimited Class Pass: $65 (expires 1 month after purchase)

Participants younger than 18 years of age are required to have parental consent. This course is not open to individuals younger than 14 years of age.

This class is open to adult women of all fitness levels. Motherhood is not a requirement of participation.

Sign up early! Classes with fewer than 3 participants enrolled 12 hours in advance are subject to cancellation.

Notify us of plan changes early! Participant class cancellations with less than 12-hour notification are subject to charge.

Use the orange "sign up" links on the schedule below and follow the prompts to register or login to your account.

You should receive a confirmation email with class details upon successful sign up. (Please be sure to opt into scheduling and reminder emails as this is how we will notify you of class cancellations and schedule changes as well).

Please contact us by phone (760-924-4301) or email (elevate@mammothhospital.com) if you need assistance.