Increase independence and function and decrease hand pain with preoperative and post-rehabilitation hand arthritis management techniques offered by Mammoth Hospital occupational therapists Sarah Saturday and Carey Sokol.

Prepare your body, mind, environment, and support team so you can have the most successful joint replacement surgical outcomes and experience. Pre-operative education offered by our Mammoth Hospital multidisciplinary joint care team.

Improve daily function and overall health, wellness, and longevity by reducing chronic stress. Explore mindfulness practices to improve physical, psychological, and emotional wellbeing with Mammoth Hospital marriage and family therapist Eryn Coffey.

Incorporate pelvic floor activation and release into a new or existing yoga practice to support pelvic health. Instruction by Mammoth Hospital physical therapist assistant Katie Sheehan.