Elevate your health and our community!
Learn more about how we are supporting lifestyle health and community wellness. Join us for free participation, food, raffles, and prizes!

FREE & OPEN TO THE PUBLIC. NO REGISTRATION NECESSARY. JOIN FOR ONE SESSION, MULTIPLE, OR JUST DROP IN!

9:30am: Coffee & Light Breakfast

10-11am: Guided Meditation

11:15am-12pm: Tai Chi & Qigong

11:30am-1:30pm: Lunch

12:15-1:15pm: Move to Improve

2:30-3pm: Sit Fit & Recovery Roll

3:30-4pm: ABC's of Movement

4-6:30pm: Appetizers

4:30-5pm: Balance

5:15-6pm: Yoga for Healing

* This event is held in collaboration with Mono County Behavioral Health's "One Less Mono" Initiative. See how alcohol and cannabis affect your brain and get tips for staying safe while still having fun. Find more reasons to have one less at OneLessMono.com