Acupuncture offers a range of potential benefits, making it a popular complementary therapy. Here are some key advantages:

1. Pain Relief: Acupuncture is widely recognized for its effectiveness in reducing various types of pain, including chronic pain (such as back pain, arthritis, and migraines) and acute injuries.

2. Stress Reduction: The practice promotes relaxation and helps reduce stress and anxiety levels by stimulating the release of endorphins and balancing neurotransmitters.

3. Improved Sleep: Many people find that acupuncture helps improve sleep quality and reduce insomnia, leading to better overall rest.

4. Enhanced Recovery: Athletes often use acupuncture to aid in recovery from injuries and improve muscle performance by increasing blood flow and reducing inflammation.

5. Support for Digestive Health: Acupuncture can help alleviate symptoms of digestive disorders, such as irritable bowel syndrome (IBS), nausea, and indigestion.

6. Hormonal Balance: Acupuncture may help regulate hormonal imbalances and alleviate symptoms related to menstruation, menopause, and fertility issues.

7. Boosted Immune Function: Acupuncture can enhance immune system function, helping to prevent illness and improve overall health.

8. Management of Chronic Conditions: Acupuncture can be used as part of a holistic approach to managing chronic conditions such as asthma, allergies, and fibromyalgia.

9. Overall Well-Being: Many people report an improved sense of well-being and emotional balance following acupuncture treatments.

10. Minimal Side Effects: Compared to some medications, acupuncture typically has fewer side effects, making it a safer option for many individuals.

Overall, acupuncture can be a valuable part of a comprehensive approach to health and wellness, often working best when combined with other treatments and lifestyle changes.

Community acupuncture is for community members seeking affordable access to acupuncture in a group setting for relief from ailments including, but not limited to, anxiety, stress, depression, insomnia, headaches, addiction, and pain.

These sessions occur in a common area in the presence of other community members. Community members concerned about anonymity and privacy should forego community acupuncture and schedule a private acupuncture appointment through the provider’s clinic.

During a community acupuncture session, you can expect a unique and collaborative environment. Here’s what typically happens:

1. Arrival and Check-In: You'll sign in and may complete a brief intake form detailing your health history and any specific concerns.

2. Group Setting: Sessions usually take place in a shared space with multiple treatment areas. You'll be in a room with other participants, which can foster a sense of community and support.

3. Brief Consultation: A licensed acupuncturist will meet with you briefly to discuss your health goals and any issues you want to address. This consultation is usually quick, focusing on key points.

4. Treatment Setup: You’ll be seated in a comfortable chair, often with your shoes off. You might be asked to roll up your sleeves or pant legs to expose areas for needle placement.

5. Needle Insertion: The acupuncturist will insert fine, sterile needles into specific points on your body, usually focusing on the arms, legs, or ears. The process is generally quick and minimally painful, often described as a slight pinch or tingling sensation.

6. Relaxation Time: Once the needles are in place, you’ll typically relax for 20 to 30 minutes. During this time, you can meditate, breathe deeply, or simply enjoy the calming atmosphere.

7. Removal of Needles: After the designated time, the acupuncturist will return to remove the needles. This process is quick and straightforward.

8. Post-Treatment Discussion: You may have a brief chat with the acupuncturist about your experience and any aftercare recommendations.

9. Follow-Up: Community acupuncture often encourages regular visits to maximize benefits, so you might discuss a treatment plan or schedule your next appointment.

Overall, community acupuncture is designed to be affordable and accessible while providing a supportive environment for healing and wellness.

Community acupuncture is offered Saturday, November 2nd from 10:15AM - 12:30PM.

Community acupuncture sessions are available at our Mammoth location (121 College Parkway) in the gym area accessed through the main lobby.

Community Acupuncture 30-minute session: $40

Participants under 18 years of age must have parental/supervising adult consent for treatment.

Treatment will be limited to acupuncture points on exposed skin of the head, neck, and extremities. 

Note: Intake documents and notes kept by the licensed acupuncturist are not kept with Mammoth Hospital and are not considered part of the community member's medical records.

Please notify us of plan changes early. Cancellations with less than 24-hour notification may be subject to charge.

Use the orange "sign up" links on the schedule below and follow the prompts to register or login to your account.

You should receive a confirmation email with class details upon successful sign up. (Please be sure to opt into scheduling and reminder emails as this is how we will notify you of class cancellations and schedule changes as well).

Please contact us by phone (760-924-4301) or email (elevate@mammothhospital.com) if you need assistance.