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Elevate
Contact Us
About
Our "Why"
Our Team
Locations
Pricing
The Collaboratory
Create Account
Integrative Wellness
Acupuncture
Intuitive Painting
Health Coaching
Guided Meditation
Nutrition Counseling
Group Exercise Classes
Sound Bath Meditation
Therapeutic Pilates
Support Groups
Tai Chi
Sports Performance
Body Composition
Rehabilitation Gym
Concussion Testing
Movement Evaluation
Biomechanical Bike Fit
Strength & Conditioning
Sports Preparation Programs
Blood Flow Restriction Training
Education
Birthing Education
Certificate Programs
Online Courses
Our Bookshelf
Schedule
Appointments
Class Calendar
Community Events
Contact Us
Folder: About
Back
Our "Why"
Our Team
Locations
Pricing
The Collaboratory
Create Account
Folder: Integrative Wellness
Back
Acupuncture
Intuitive Painting
Health Coaching
Guided Meditation
Nutrition Counseling
Group Exercise Classes
Sound Bath Meditation
Therapeutic Pilates
Support Groups
Tai Chi
Folder: Sports Performance
Back
Body Composition
Rehabilitation Gym
Concussion Testing
Movement Evaluation
Biomechanical Bike Fit
Strength & Conditioning
Sports Preparation Programs
Blood Flow Restriction Training
Folder: Education
Back
Birthing Education
Certificate Programs
Online Courses
Our Bookshelf
Folder: Schedule
Back
Appointments
Class Calendar
Community Events

Expressive Arts

Art Journaling

  • Expressive Journal Ideas

  • Narrative Therapy

  • Expressive Poetry Writing

  • Intuitive Collage for Emotional Insight

  • Symbolic Journeys

  • Photo Therapy

  • Creative Abundance

  • Healing Difficult Emotions with Expressive Art

  • Bloom Into Collage

  • Healing Grief With Art and Writing

  • Inner Child Therapy 

  • Dance

  • Music

  • Art - draw, paint

Make It

Elevate - Mammoth Hospital

Integrative Lifestyle Medicine & Community Wellness

elevate@mammothhospital.com

(760) 924-4301

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