Sit Fit can help participants develop postural awareness, functional mobility and strength, and balance. Sit Fit is designed to be inclusive for participants with limited mobility, conditioning, and standing tolerance, and activity modifications can accommodate various abilities and experience.

Sit Fit activities incorporate a chair prop to help participants develop functional stability, strength, and mobility in a safe, supervised, and social environment.

Sit Fit is held Monday 12:00PM - 12:45PM

Sit Fit is held in our Mammoth location (121 College Pkwy, Mammoth Lakes, CA) in the gym of the South Gateway Apartments.

Sit Fit is covered under our wellness class passes.

Elevate Class Pass: $15 (expires 6 months after purchase)

Elevate 5-Class Pass: $60 (equivalent of $12/class; expires 6 months after purchase)

Elevate 10-Class Pass: $100 (equivalent of $10/class; expires 6 months after purchase)

Elevate 25-Class Pass: $200 (equivalent of $8/class; expires 12 months after purchase)

1 Month Unlimited Class Pass: $65 (expires 1 month after purchase)

Participants younger than 18 years of age are required to have parental consent. This course is not open to individuals younger than 14 years of age at this time.

This class is open to all levels, and participants may opt out of or modify standing exercises as needed. Caregiver attendance is welcome free of charge for participants requiring assistance.

Sign up early! Classes with fewer than 3 participants enrolled 12 hours in advance are subject to cancellation.

Notify us of plan changes early! Participant class cancellations with less than 12-hour notification are subject to charge.

Use the orange "sign up" links on the schedule below and follow the prompts to register or login to your account.

You should receive a confirmation email with class details upon successful sign up. (Please be sure to opt into scheduling and reminder emails as this is how we will notify you of class cancellations and schedule changes as well).

Please contact us by phone (760-924-4301) or email (elevate@mammothhospital.com) if you need assistance.