Small Group Performance Coaching

Small group performance coaching enables participants to complete their customized training program in the Elevate gym under the supervision of the performance coach and in the company of 2-3 other performance participants. This cost-effective way to access Elevate’s high quality gym equipment and expert coaching is also a fun and motivational way to train with other like-minded participants.

Participation in small group performance coaching requires a preliminary performance coach consult to establish training goals and a customized training program. Please schedule a PT-AT Bridge Program appointment (post-rehab patients recommended by their physician or PT) or a Functional Movement Screen (non-patient, community members) to meet with a performance coach for a consult.

Small group performance sessions are currently available Monday - Friday 3:00 - 4:00pm. Small group performance coaching sessions are available in 4/month ($60), 8/month ($110), and 12/month ($150) packages.